Gravity Yoga - discovery session

Do you have locked up hips? Tight hamstrings? Stiff lower back? If so, Gravity Yoga can help. Gravity Yoga is a targeted mobility training method that works to open up your body. No experience required, super stiff people always welcome:) I take a very simple, science-based approach that is effective for everyone.  Discovery classes are live, online, 30-minute,  introduction sessions where you can experience Gravity Yoga for yourself, I can learn more about your goals, and we can see if this approach is right for you. I have a free group session next month.